Prenatal education classes are not just for first-time moms. Even seasoned parents can learn something new. Our North Bay Health Unit offers prenatal classes online and in person.
Choose one below and click:
Prenatal education promotes the maintenance of healthy lifestyles during pregnancy, helping expectant mothers manage stress, support a healthy diet, avoid harmful chemicals and situations, recognize warning signs and symptoms that mean something may be wrong with their pregnancy, and prepare for labor and delivery. Here are some extra resources with lots of helpful information.
Click link below if interested:
North Bay Regional Health Centre – Birthing Unit Services
Best Start- Your Guide to Labour and Birth Booklet
Best Start- A Healthy Start for Baby and Me Booklet
Nausea and Vomiting in Pregnancy
If you are interested in Midwifery, reach out to any of the below contacts as soon as you know you are pregnant:
Midwives in North Bay
Contact: K’Tigaaning Midwives-Nipissing F.N
40 Couchie Road
North Bay, ON
Phone: 705-476-2229 Fax: 705-476-2470
Website: Click here
Contact: Kathy Wells RM
22 McIntyre Street West, Suite 508
North Bay, ON
Phone: 705-476-6226 Fax: 705-476-8228
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